Ever wondered how to make your favourite health drink
without having to add any sugar to it?
Well, here is the answer.
Presenting 2 drinks: Banana
Milkshake and Lassi.
Both these drinks are refreshing, loaded with goodness of
milk, honey, curd, banana, almonds and saffron. It is not only good in taste
but will also keep your stomach full for a longer period of time which means
less hunger cravings.
These drinks are ideal for those considering dieting and
also during festive season fasting.
Banana Milkshake and Lassi.
Ingredients
For Banana Milkshake
Ingredients
2 Large Bananas(Ripe)
1 ½ cup chilled Milk
8-10 Almonds (soaked and de-skinned)
Honey as per taste
Cardamom powder
Saffron for garnishing (optional)
Method
1.
Wash and soak almonds for about 5 hours. Peel
the skin.
2.
Add them to a blender jar also add banana, cardamom
powder, milk and honey . Blend them as smooth as possible. Add ice cubes (if needed)
and blend until smooth and frothy.
3.
Pour banana shake to serving glass
For Lassi
8-10 tbsp Curd (I have used home made rich and creamy curd.
You can find the method here)
8-10 Almonds (soaked and de-skinned)
Cardamom powder
Honey as per taste
Saffron for garnishing(optional)
Method
1.
Wash and soak almonds for about 5 hours. Peel
the skin.
2.
Add them to a blender jar also add curd, cardamom
powder and honey. Blend them as smooth as possible. Add ice cubes (if needed)
and blend until smooth and frothy.
3.
Pour chilled Lassi to serving glass
Note- Both these healthy drinks will keep you full for a
longer time.
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